Weight Training for Women's Golf is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other women's golf book to date has been so well desig
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Chapter Titles: Disc 1 1 Definition of Terms, 2 The Grip, 3 Grip Pressure, 4 The Setup, 5 Aim & Alignment, 6 Two Methods of Aiming 7 Ball Position, 8 "The Secret", 9 Find Your Waggle, 10 The Takeaway, 11 The Back Swing, 12 The Back Swing, a Closer Look, 13 Transition & Downswing, 14 Impact, 15 Follow Through to Finish, 16 Rhythm, 17 The Hook, 18 The Slice, 19 Low (or Punch) Shot, 20 High Shot, 21 Uneven Lies, 22 Adding Distance
Disc 2 23 Recreating "The Shot", 24 Basic Chip Shot, 25 Spot Metho
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Jack Nicklaus rightly observed that fear is a golfer's greatest enemy. Nonetheless, every golfer has the capability to develop the courage required to play Fearless Golf, under even the most extreme pressure. Dr. Valiante has trained the minds of the best golfers in the world, and the results speak for themselves... over thirty victories on four worldwide tours. This success can be traced back to golfers going through his world-renowned mental conditioning program called the "Fearless Golf Acade
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